Inner & outer nature - Movement & meditations in Kaltbrunnental

In this late summer heat, we invite you to a journey of stillness and movement, with spontaneous and purposeful exercises in the magical Kaltbrunnen valley near Basel.

We move mindfully in the midst of the powerful surroundings of the Kaltbrunnen valley and connect with the elements. We learn from nature, move with it, let it fill us with new energy and enrich our lives with ease, joy and curiosity. With simple and very deep Qi Gong and somatic exercises we explore our inner nature in this magical environment.

We spend the whole day in the valley where streams, forests and caves meet; we walk, practice, perceive, breathe and experience the unique energy. Please bring good clothing and shoes, a seat pad and something to eat and drink.

Location:  Kaltbrunnental (meeting point: Grellingen train station) Cost:  135:- Registration: Slaur@vtxmail.ch or 079 672 35 85 Info:  www.Qigong-Basel.com

Info about teachers

Benjamin Lindh Medin

Originally from Sweden, Benjamin has explored movement and meditations since a very young age. Growing up with Yoga and Dance, he nowadays integrates holistic and artistic practices in something he calls The Listening Body. This is a practice which explores mainly Qi Gong and Intuitive movement/self healing. He also works as a dancer, singer and performer based in Switzerland.

Stepan Laur 

Stephan is a practitioner and teacher of Qi Gong since over 30 years. Previously working with film and discovering that the practice could heal many of his health problems being younger, he dedicated his life mainly to teaching and treating patients with work of TCM and Qi Gong. He is a long time student of Li Zhi Chang and still frequently studies with him. Besides Qi Gong, Stephan works regularly with theatre projects as a director mainly for youth.